Pregnancy and Lower Back Pain, What Every Pregnant Woman Should Know

Like every women to become a mother is considered the greatest gift of life. The starting days of pregnancy are easy to understand but difficult to get use to. Some Warning sign are:-

• Vomiting
• Feeling tired
• Head pain
• Heaviness in breathing

    

The back pain is common at all; this is cause of hip as during the last stage of pregnancy, women are bending over backward more and more. The more you work the muscles of the back are more likely to become more painful and the inside abdomen during pregnancy cause severe damage. In addition, during the whole process of pregnancy, more muscles are freed and physical movements are more likely to be injured. All women should know about it as it is necessary for the future. Every woman should have some basic information necessary for this and aware about it. Care of baby should be extra and energetic feeding material is likely to be consumed by mothers.

For examples:-

• Milk
• Ghee
• Butter 
• Protein

And time to time checkup of both mother and child is also important.

Causes of Back Pain in Pregnant Women
Pregnancy back pain basically happens when the pelvis meets spine.

There are more possible reasons some of them are:

• Weight gain. At the time of pregnancy, women gains between 20 and 25 kegs. The spine manages the weight. This causes lower back pain.
• Posture changes. Pregnancy occurring shifting of center of gravity. That result, you may eventually to shape posture, resulting in back pain or strain.
• Hormonal changes. During pregnancy, our body secretes a hormone for allowing ligaments of pelvic area to expand the joints.
• Muscle separation. The uterus expands, 2 parallel pair of muscles, running from the rib cage to the pubic bone, separates along the center seam that result in more severe back pain.
• Stress. Emotional stress and tension causes muscle tension in the back, which causes pain in joint laziness and other basic problem.

There is a good amount of Best Gynecology Surgeon in Gurgaon which help in these process and at the time of delivery. The two type of delivery i.e.

1. Normal Delivery
2. Operative Delivery

A good Gynecologist works according to the situation. There will be no difficulty at the time of delivery; if special care is taken during the whole process. These job must be done after consulting Parental care Workshops in Gurgaon.